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The Benefits of Dancing: Exercise being number 1

  • by Daryl Philibert
  • Mar 28, 2017
  • 1 min read

Some of the major benefits of dance are

Exercise: Body Conditioning. Improves Memory. Improves Balance, Strength and Stamina. Improves hand/eye coordination. Is a fun hobby. A great way to spend time with that special someone. Improve your posture. Gives your overall confidence a boost!

 
 
 

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